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Fat Burning Cardio Workout – 37 Minute Fitness Blender Cardio Workout at Home



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22 Responses

  1. Noo Por

    First time for me after work form home for covid 19 . Begin from 65 kg . i have a hardest time for my life and can do it almost 20 min . Keep going for tomorrow .

  2. Call Me Charisma

    Coronavirus Quarantine:
    Currently 180lbs
    Goal weight is 115 at least for my height its recommended.
    Be back in a couple months to UPDATE how this routine works for me! 🙂👍

  3. Nica Villanueva

    I tried this after not exercising for a long time and i managed to get it in 20 minutes only. I felt so nauseous afterwards. I don't know if i'll still use this workout to lose weight i just feel so bad after it. I guess i pushed myself too much

  4. Kevin Vallido

    I used to have asthma but for some reason this doesn't even both my lungs, I just have horrid muscular endurance ;-;

  5. Aestheticly Random

    trust me this really works if you're doing it right and i also follow this article to stay healthy shrinkme.io/ExerciseAndEatingHealthy

  6. mahra mohammed

    i start this exsirice today and ill check my wight after one month and i'll see the results ik it's not easy but i'm overwight and i want tro be thin and have good and healthy body wish me good luck

  7. Faaizah L

    I've tried many workout videos in the past and this is one of the few ones that I actually enjoy. I will complete this workout for at least 5 days per week, and I'll keep you's updated 🙂

    Weight: 71kg
    Height: 165cm
    Goal weight: 65kg

    Day 1: I managed to complete the entire workout without many breaks, but I sweated a lot. Felt very satisfied by the end of it. Have reduced intake of sweets/sugar but still snack and eat my regular portions
    Day 2: Quite sore from yesterday, but completed the workout without including additional exercises.

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