The first day of the Clutch Life 24/7 Trainer introduces you to how you’ll perform the at home workouts. Go through the dynamic warm-up, stretch series, & the strength circuits together!
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Start the Clutch Life 24/7 Trainer with a positive attitude and a hard-working mindset. Let’s get Clutch!
You can (and should) scale the workouts to fit your level, but you should never scale so much that you don’t feel challenged. Every workout should feel difficult. Your heart should be racing and you should be sweating. Push yourself as much as you can. Rest when you must, but don’t take more than a minute or two to catch your breath.
The Clutch Life Trainer doesn’t end with these workouts. You need to carry the same willingness to work with you into your kitchen and everyday life. No, you don’t have a super-specific diet to follow, but if you follow the flexible game plan I’ve laid out for you, you’ll see fantastic results in your physique, performance, and overall health.
The Clutch Life is all about putting your best foot forward every single day.
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We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
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WEEKLY POST‼️CHECK US OUT🔥🔥🔥
I wasted 19 minutes doing stretches to find out I needed a pull up bar. Rip.
Good building body
This guy is not human! look at his ankle 15:17
right now I'm sweating a lot without lifting any weights. totally exhaust. gonna continue this plan for straight one month.
Dont you have all the videos for 29 days cannot find them
Thank you for the free class I Became thirsty after long long time
This workout is clearly not good enough, they're hair isn't even falling.
Well…I dont have a pull up bar. Phew…were done today.
Thank you guys, you made my day through your fitness lesson. couldn't take up that dude, he's damn fit. lots of love from KENYA.
I fast forwarded to 18:47 and i thought he died
اتمنى ترود لي أمانة بكل صدق وأمانة واخلاص شكرا
This dude has no limmets….
26:27 "he has a nice-
"bend in his knees"
What if your leg is long than your arm,😥🤤
1st day completed
This is not realistic thing, come to visit my clips. Mine is real home gym, for a real for sure 🙂
I'm panting but I haven't even move
Wonder ful 💪🖒🖒👌👌